2 Proven Methods on How to Get Rid of Back Acne

Back acne is a common concern for most acne victims. Acne on your back can be worst of you sweat a lot and have pores. Acne commonly appears on your face and neck, but it is now common to have acne on your back. 

How to Get Rid of Back Acne
How to Get Rid of Back Acne
Since you do not see acne on your back, most likely you will give it much thought as you would if acne were on your face. Nevertheless, there are numerous methods on how to get rid of back acne.

Why Do You Have Back Acne?

Just like facial acneback acne is activated if your oil glands are overactive and if you have clogged pores. Acne on your back can also be triggered by the spreading of acne causing bacteria. Even if you do not have sensitive skin, acne on your back will still appear because of sweat and the clothes you wear. 

Acne on your back usually appears due to irritation from sweating, and continuous friction and pressure of your clothes against your skin. More than anything else, it is excessive sweating that causes your back to develop acne.

Ridding Your Back of Acne

“Backne” can be painful thus you need to know how to get rid of back acne. Here are two proven methods on how you can treat “backne.”
  1. Over-the-counter-medications. There are products that can control minor outbreaks in your back. These medications should include active ingredients such as salicylic acid, benzoyl peroxide, sulfur and resorcinol.
  2. Have a good skin care regimen and practice good hygiene. It is extremely important to take good care of your skin when you have acne on your back. A good skin care regimen for your back should include taking showers after you have sweated extensively, rinsing your hair thoroughly after shampooing and washing your back skin with a mild cleanser.

How to Be Back Acne-Proof

Whether you are prone to having acne on your back or you simply want to avoid having them, these are some of the things you can do:
  • Take regular showers to exfoliate your skin.
  • Use a shower sugar scrub to exfoliate your back.
  • Use anti-bacterial soap on your back.
  • Wipe off body sweat with a clean towel before it can dry up. Sweat drying on your skin will clog your pores.
  • Change your sheet at least once a week and wash them well.
  • Take Vitamin B5 to regulate your body’s oil production.

Although everyone is prone to develop back acne, it is something that is easy to treat. The only challenge of having “backne” is you are not able to see it, you will only feel it. As soon as you notice something itchy on your back, it is definitely acne and you should know how to get rid of back acne fast.

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